Having trouble recovering from childbirth? Depressed? Just not yourself? Burned out but have to keep going? Tired when you wake up? Achy by the time you go to bed? Can’t live without your coffee and painkillers? Feel like you need a boost?
Feel like something has to give? Overwhelmed by the multitude of roles you play? – employee, cook, chauffeur, coach, wife, mother, lover, friend, colleague, nurse, tutor, personal secretary, volunteer, athlete, beauty queen!?!
DR. ELIZE ST. CHARLES, PH.D., HAS BEEN THERE......
Having raised three successful children 100% alone in Silicon Valley, she understands the delicate balance between work, family and your own personal ‘sanity’. One thing is for sure, though, you need lots of stamina to do it all. Dr. Elize St. Charles, Pd.D., can help you optimize your health and vitality so you are fully available to address your work and family responsibilities. Whether you need a health make-over, help with whole-food meal planning and preparation, or scheduling time for yourself, you and ‘Doc Elize’ can put together a plan that will work for you, your family and your lifestyle. Contact us today for your initial consultation.