Do you get colds and flus more than twice a year? Seasonal allergies? Nagging cough? Post nasal drip? Is your boss fed up with you taking sick days so often? Been diagnosed with an auto-immune disease? Have you been told you just have to ‘live with it’? Been told there is nothing you can do for auto-immune conditions? Does it take a long time to feel well after being sick?
OUR IMMUNE SYSTEMS DETERMINE HOW WELL WE LIVE LIFE AND HOW LONG WE LIVE IT......
Our immune systems determine how well we live life and how long we live. As the stressors of modern life deplete our nutrient reserves, maintaining a robust immune system is more challenging yet all the more critical.
It is about balance, however, because having an overly active immune system may cause havoc. Working toward a labile metabolic equilibrium is the key to surviving and thriving.